The Rig Fitness & Performance
We are not the status quo of diet culture
I'm Janet Willis - Multisport Athlete, Qualified Personal Trainer and Nutrition Coach. I run The Rig, where we don't do fluff - we build strong bodies, stronger minds, and fuel for performance. Whether you're chasing performance or just wanting to support your nutrition and or fat loss goals, I'll help you lift heavier, move better and eat smarter.
We don't do gimmicks or shortcuts around here, just real work with real results.
Specialised Coaching for Strength and Nutrition
I work in person for Personal Training, design training programs and provide online support for Nutrition and fat loss. Years of dedicated learning and experience at your fingertips.
To learn more, fill out the contact form and I will be in touch.
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Nutrition bogging you down?
Focusing on positive food behaviours, we work towards fuelling for sport and performance and/or fat loss. No status quo to diet culture around here.