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About Me

Hi, I am Janet, a mum of 4, wife, PT and multisport athlete. A keen active relaxer with a huge passion for movement, nutrition and learning. When I'm not spending time with my whanau, you'll find me happily exploring, travelling and adventuring in our backyard.  

Frequently Asked Questions

I'm interested in weight loss, what services do you offer?

Our nutrition coaching is designed to help with weight loss by incorporating behaviour, knowledge and exercise to help you reach your goals, however they look like for you. This package has it all. Accountability, support, education and the ability to write your own success story.

Do you offer personal training?

Yes I do, in Otautau and at our own private PT studio on our farm with very limited spaces available. PT is $65 pre paid per session. 

Do you offer small group personal training?

Yes I do, currently for up to 3 people per group. These sessions are $35 PP prepaid for 6 weeks.

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Please get in contact if this is something you are interested in!

Do you have online training?

Yes we have this too! Via Training peaks I provide training plans designed with your goals in mind.

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