On your person

• Jacket (doesn’t have to be seam sealed but this would be an advantage)

• Thermals –Merino or polyprop:

  • One long sleeve top

  • One short sleeve top

  • Long pants

  • Hat and gloves

• First aid kit containing the following:

  • Triangular bandage

  • Survival bag

  • 10 band aids

  • Pain relief

  • Bandage

  • Strapping tape

  • Scissors

Bike stage

• Mountain/gravel bike (no road bikes please)

• Bike helmet

• Red rear light

• High vis vest (all roads are open)

• Spare tube/bike pump or gas cylinder

 
Water Stage

You will get wet. We do advise to pack a spare change of clothes. You will have the opportunity to change out of wet clothes to continue racing.

Water shoes may be an advantage but are by no means compulsory. Wear old sneakers that you are comfy in but are not relying on for the trek maybe.

 
Trek stage

• Sturdy and comfy shoes

• Compass (advantage but not compulsory, we are new to this too)

• Good attitude

• Pen/highlighter

 
To be carried at all times EXCEPT on the water stage

• Enough food and water for yourself for the day - there are no aid stations

• Compulsory gear – see above